Tuesday, April 24, 2012

Midwest Vegan Radio


Anna and I were interviewed for the most recent episode of the podcast, Midwest Vegan Radio. In it, Anna talks about being a five-year-old vegan and I talk about being a vegan father.

You can listen online here.

The episode is also listenable on Vegan Mainstream.

Or you can download as a podcast on iTunes here (that link will open iTunes for you).

You can visit the MVR blog here (you can also donate to the podcast while you're there ... because podcasts aren't actually free, folks).

And 'like' MVR on Facebook here.

So yeah. Give the podcast a listen. I'm super happy with out it turned out. I don't come off like an asshole, I can understand most of what I say, and I make some points that I think are worth making. Feels like a 'win' to me.

Thanks a ton to Dallas and Ryan for asking Anna and me to come on the show. Anna enjoyed it as much as I did, I think.

And if you haven't listened to MVR, I suggest checking out some (actually, all) of the old episodes. It's great.



Sunday, April 22, 2012

Earth Day 2012

It's Earth Day today (for a couple more hours, at least). For us, that means it's the third annual "clean up one block of this filthy city" day, where we walk around our block and pick up every bit of trash we can find. Even the cigarette butts, of which there are many.

Liam helped.


Anna helped.


But mostly just Anna helped while Liam hit trees, bushes and lamp posts with a stick he picked up. That's just sort of how that kid rolls.


So yeah. That's all I have for you today. Peace out.

Wednesday, April 18, 2012

Dolores Huerta: A Hero to Migrant Workers

Note: I don't think I've ever reviewed a book on this blog, but I've always meant to. So hopefully this is the first of several. And I feel I should say that I received a review copy of this book, because that's something an independent reviewer is supposed to say, right? 


OK. That's enough of this italics business. 

All parents (hopefully) teach their children about fairness. It's a rather simple concept, though it can be made complicated when you add tradition and prejudice into the mix. Fairness doesn't have to be hard, but the unfortunate truth is that it often is.

Dolores Huerta: A Hero to Migrant Workers, by Sarah Warren, illustrated by Robert Casilla, is a great entry point into the ideas of justice and fairness and tells the inspiring story of an amazing woman. 

Anna, who will be six in July, was really interested in this book. She's a lover of non-fiction, especially when it tells a good story.

And the story of Dolores Huerta is a heck of a story. The book focuses on how Huerta felt strongly about the rights of workers to receive fair pay and treatment. This meant organizing strikes and boycotts.

Warren explores these weighty concepts (justice, strikes, boycotts) with simple language that is somehow far from simplistic. I usually find myself adding explanatory sentences to books like this so Anna can better understand the content. But I didn't have to do that here. It's all laid out in easy-to-understand concepts and language.

But then, justice is sort of that way for kids. They get fairness. They get that when something is wrong, it should be made right.

One part of the book that I thought really would hit home with kids is where it touches on the fact that these organizers and striking workers weren't able to spend as much time with their families as they would have liked.

I asked Anna what she felt about this part, and she said, "Kind of sad."

I asked, "Do you think the parents should stop striking so they can spend more time with their kids?"

She replied, "No. Because they want the bosses to be good and it's more important to get more food than to be with their kids."

"Do you think that was an easy decision to make?"

"Kinda hard," she replied.

This is an issue that I struggle with as an activist (though I am under absolutely no illusions that I sacrifice anywhere near as much with my activism as Huerta and her fellow activists did). While I think there's nothing wrong with bringing my kids with me to activist opportunities whenever possible and appropriate, I'm not always able to do that. I spend less time with my kids because of my activism. I'm always up-front with them about where I'm going and what I'm doing (for example, that I'm tabling at an event, trying to get people to consider choosing to be vegan). My hope is that they'll glean a couple things from this: 1. I'm doing work that I feel is important, and 2. It's perfectly normal for parents to volunteer for a cause they feel is important.

If you can't tell, I'm really happy that Warren included this section in her book. I feel that it's there for the adults as much as it is for the kids.

The book also touches on the fact that Huerta was told to be quiet and let men do the talking. Of course, she doesn't listen.

Hopefully our children are already surrounded by strong women. And even if they are, it's a good idea to occasionally point out that women haven't always been able to freely express themselves; that it's been a struggle and that the struggle is ongoing. I talked to Anna about this, of course. But I also plan to talk to Liam about it once he's a bit older. Boys need to hear this message as loudly as girls do, in my opinion.

Anna said her favorite part of the book was, "Telling people to do what they want." Which means that she liked how the workers told the bosses to treat them fairly. She turned the book to the page of Huerta on a bullhorn, surrounded by striking workers.

Anna wanted to see if we could find any videos of Dolores Huerta online. I found this interview on Democracy Now! and we watched it together.

Anna was super excited to spot a photo in the video that was recreated in the book - the same one that she had turned to when I asked her about her favorite part:


I love my observant daughter.

This is the part of the review where I would critique any speciesist messages in the book; any images of people eating chicken's legs, or images of farmed animals in confinement. But there isn't any! It's a wholly vegan-friendly book, which means it's consistent in its message of fairness.

And speaking of vegans. I wanted to say that I really do feel that it's of the utmost importance for vegan parents to teach their kids about the intersections of oppression and that being vegan means that you want justice and fairness for all animals, including humans. Books like this do a great job of driving that point home.

This book will fit comfortably into the collection of anyone who wishes to teach their children about justice and equality. It's a great conversation starter. In fact, it may start multiple conversations which are just as worth having now as they were having then. 

Friday, April 6, 2012

Minnesota Parent Article


Greetings to anyone coming here after reading the story in Minnesota Parent about raising vegan kids and the vegan parenting group, VegKins! Welcome to my sporadically updated blog. Feel free to have a look around. A few of my favorite posts are here:

Stats: a post about the health of my children.

Cat on the Playground: on Anna's reaction to kids chasing a cat on the playground.

Flabbergasted: about Anna's reaction upon hearing that a lot of people care about dogs and cats, but not other animals.

My Daughter the Monkey Eater: on pretending to eat animals.

We're All Made of Meat: on explaining what "meat" is to Anna.

Happy Feet: a review of the movie.

This is Not a Post About Milo & Otis: on Anna trying to understand others who aren't vegan.

The Life I Did Save: about a squirrel I brought into a rehabilitation center.


And just for the hell of it, here's Anna singing a medley of tunes from Annie at a talent show. And here's Liam doing the same ... but not at a talent show. 

Please feel free to post a comment here or send me an email if you have any questions at all about being vegan or transitioning to being vegan. I'm more than willing to answer any and all questions you have. Even the stupid ones (kidding!). 

Now that I think of it, I should tell you that if you think you want to go vegan, you should check out Vegan University, which helps people transition to being vegan. We do mentorship (I'm a mentor), vegan shopping tours and workshops. And we're on Facebook, if you want to like us so you can get tips, tricks and reasons to be vegan dumped straight into your news feed. 


Friday, March 16, 2012

Kale: It's What's for Dinner

Tomorrow is St. Patrick's day. Eat some kale! It's green! Here are some ideas!

Speaking of the color green and kale, I made this:



If you click this here hypertext, it will take you to Zazzle, where you can put the logo on a t-shirt. If you  purchase a shirt, I will make 10% of the whatever you pay. That money will be donated to the vegan education efforts of the Animal Rights Coalition (click on that link - they have a sweet new website).

The idea for this design came when I read 7 Reasons Kale is the New Beef on the Huffington Post.

I get a kick out of the love for kale that many vegans (present company included) espouse. They treat it the same way that unfeeling hipsters treat bacon. It's a cheeky reverence that is matched only by our worship of nutritional yeast (which even has a cool nickname: nooch).

But the reverence makes sense, too. James McWilliams has written a great post: Let them Eat Kale (and Quinoa): Richard Oppenlander Offers a Brilliant Critique. I suggest going over there and reading the whole thing (it's not long). And read the rest of his posts while you're at it. He has a refreshing and powerful way of conveying the ideas and logistics of animal rights.

McWilliams' post makes the Only Kale Can Save Us Now shirt, from Herbivore Clothing Company, ring all the more true. Check out the design on that shirt. My little thing took ten minutes in photoshop. Theirs was done by someone who actually knows how to create beauty from scratch. If I were you, and I was making a choice between my shirt or their shirt, I'd pick theirs. Go ahead. I won't be offended.

Wednesday, March 7, 2012

Religion and Vegan Advocacy

The following is part one of a three-part series I wrote a few months ago. There was a chance that these were going to be published in an upcoming anthology (in which a separate essay having nothing to do with religion will appear), but it didn't pan out. So I'm publishing them here instead. 

Should animal advocates use religion to promote veganism?

The majority of religious belief depends on the idea of hierarchy, chiefly the belief that we humans are given value by and should humble ourselves before someone or something that is ostensibly “greater than us”—be that a deity, deities, religious leaders, or a collection of metaphysical doctrines.

If there is a being[1] who is greater than humans, then by default that means humans are lesser beings. If humans are lesser than that higher power, then it’s not too large of a leap to reason that there are others who are lesser still. This way of thinking (that other = lesser) has been employed to justify racism, sexism and every other oppression throughout human history. While many religious people have come to see those oppressions as unjust, it was not due to their religious traditions that this has happened[2]. Instead, it was due to the rational, logical argument that skin color and sex, for two examples, are not valid characteristics to take into account when deciding whether or not it’s OK to treat a being as someone with lesser intrinsic value.

In the same vein, religious texts and traditions generally don’t support the idea that animals are due equal consideration, and so they would likely not be the true cause of the embrace of veganism among the faithful.

Animal rights philosophy holds that there is no such thing as “greater” or “lesser” when it comes to the interests of animals in avoiding pain and continuing life[3]. It seems strange, then, to hold veganism up as a religion, or to incorporate the language of religion within veganism, when religion has historically been a major perpetrator of the greater/lesser divide.

Marjorie Spiegel writes in The Dreaded Comparison, “By eliminating the oppression of animals from the fabric of our culture, we begin to undermine some of the psychological structures inherent in a society which seems to create and foster ‘masters’” (28-29).

Or as blogger Randy Sandberg has said, “I’m an atheist because I do not believe in superior beings and I am vegan because I don’t believe in inferior ones either.”

Much as David Neibert’s Animal Rights, Human Rights and Bob Torres’ Making a Killing question whether or not one can be opposed to speciesism while supporting capitalism, activists should ask themselves whether or not they can effectively oppose the hierarchy of speciesism, while embracing the hierarchical institutions of religion. 

It should be noted that certain forms of religions have historically opposed oppression of certain forms. A basic precept of Buddhism is non-harm, for example. But most Buddhists are not vegan. The 14th Dalai Lama isn’t vegan or vegetarian. So while a belief system like Buddhism seems to be an ideal institution within which veganism would thrive, the majority of its adherents still value trivial human interests above the very non-trivial interests of animals. This fact alone should be enough to cast serious doubt upon any religion’s ability to fully embrace and promote veganism.

I don’t mean to suggest that personal belief in deities or metaphysical doctrines should preclude one from choosing to be vegan. And I’m fully aware that many people come to veganism through what they would consider spiritual or religious routes. What I’m suggesting here is that religion need not be used as a way to argue for veganism and that if activists are serious about opposing hierarchy and oppression, it might be a good idea to take a hard long look at the religion they belong to and ask if its teachings line up with their stated beliefs.

Activists should also be wary of entangling religion with veganism because it has the effect of excluding all who aren’t adherents of the specific religion they’re utilizing as an outreach tool.

The Christian Vegetarian Association (CVA), for example, makes several points about the biblical case for veganism—though they confusingly refer to it as vegetarianism. If one is Hindu and reads the CVA site, she may wonder what in the world this has to do with her. She needs to be Christian in order for the Christian biblical argument for veganism to apply to her.

The Society of Religious and Ethical Vegetarians, in their Judaism and Vegetarianism question and answer page, responds to a question about whether a move toward vegetarianism would mean moving the focus away from kosher laws. They answer, “Quite the contrary. One of the purposes of the laws of kashrut is reverence for life. Another purpose is to avoid pagan practices, which often involved much cruelty to animals and people.”

So, just to be clear, there’s no moral obligation for Pagans to be vegan? 

Legal scholar and animal rights philosopher Gary Francione makes the case on a blog post that, “the movement to abolish animal exploitation should be part of a larger movement for Ahimsa, or non-violence.” The Ahimsa that Francione refers to is the Jain principle of non-harm which exists for the purpose of increasing good karma and liberating a soul from reincarnation. The value of incorporating such religious terminology into vegan advocacy is questionable at best. Someone who has no knowledge of the principle of Ahimsa still can easily grasp the concept of non-violence, though may balk at the idea of karma and reincarnation. Why then include within an argument for veganism a religious term that is limiting in scope? Ahimsa refers to a specific principle of a specific belief system, but as far as praxis goes, it means the same thing as non-violence. Given that, it’s confusing as to why Francione, who has otherwise crafted a logical argument for animal rights, doesn’t just take religious language out of conversation and stick with the broadly appealing language of non-violence and justice.[4]

There are, of course, arguments for veganism from most religious perspectives. But does each religion have to incorporate veganism within it’s teachings in order to convince its adherents to go vegan?

It’s understood that people view the world through the various lenses of their religions. But this doesn’t mean that activists need to imprint veganism upon each of those lenses. First of all, there’s no reason to believe that it will work. Since the majority of religious leaders are not vegan, it’s too easy for adherents to dismiss arguments for veganism. If veganism was really what their religion demanded of them, the defense would go, their holy leaders would already be vegan. Secondly, veganism stands on it’s own just fine. It doesn’t need to be incorporated into a religion and it doesn’t require buttressing by the language of religion. A simple, honest argument for veganism is compelling and has the potential to appeal broadly to believers and non-believers alike. Activist should look critically at the desire to muddy that argument with interpretation of holy texts, traditions and guesses as to what deities would prefer. Instead of spending time trying to reverse engineer religions to make them fit veganism, activists may be better off crafting messages that not only drive home the point that unnecessary harm is wrong for reasons that are self-evident, but also focus on the myriad ways in which animal use is, indeed, unnecessary.

Should the argument for veganism be based upon amorphous supernatural belief? Or should it be presupposed upon immutable, observable, fact-based, logic-based evidence?

As an atheist, I obviously lean toward the latter.

Alas, like the religious, the majority of atheists don’t embrace veganism. For many, the atheist view that there is no gods ends up elevating humanity to the position of god within the hierarchy of being. Since there is no god, the argument goes, humans make the rules and can rightly position themselves at the pinnacle of the chain of being. Anthropocentrism either goes unexamined or is celebrated. The appeal to nature fallacy is embraced as a defense of the status quo.

Fortunately, skepticism often goes hand-in-hand with atheism as well. Many skeptics take a look at the institution of speciesism and see it as one of unnecessary oppression.

Mary Martin, author of the blog “Animal Person,” writes

"Vegans usually have spent quite a bit of time exploring our relationship with nonhuman animals and making a conscious decision to go against the mainstream. And atheists who were parented by believers have usually spent time examining the religion they were raised in as well as why we'd believe there is a god at all. I see these counter-culture positions as parallel and based on the same evolution of thought and deconstruction of the stories of childhood."

Again, none of this is to say that one can’t be vegan and religious. But as advocates, we ought to be cognizant of the extra layers we needlessly add to the argument for animals rights when we use religious terms and religious arguments in our advocacy.

Advocates should seriously consider leaving religion out of the conversation regardless of the personal religious views of either party—the advocate and advocated to. Most people, regardless of religious belief, are not going to argue against the statement that it’s wrong to inflict unnecessary harm upon animals. Religion-specific codes of ethics and morality may come into play further into individual conversations about veganism, but when the dialogue isn’t presupposed upon them, the argument for veganism as a general moral obligation is stronger. 

[1] Or beings. I’ll stick with the singular in this essay simply for flow’s sake.
[2] Despite what they may claim. Also, it’s important to recognize that it’s probably not because of religion that those oppressions initially occurred, but that religion was likely created and molded to justify and enshrine the pre-existing oppression of others.
[3] That’s a statement that needs to be qualified. Animal rights philosopher Tom Regan, for example, maintains that human interest in continuation of life counts for more than, say, a dog’s, since the average human is the subject of an ostensibly more complex and fulfilling inner life, and potential future, than are other animals. For the purposes of this essay, though, I defer to Gary Francione’s view of animal rights, which maintains that sentience is all which is required in order for one animal to have equal inherent value to another.
[4] In fairness to Francione, it’s worth noting that in Introduction to Animal Rights, he wrote in reference to “the basic right not to be treated as a thing and the concept of equal inherent value,” that, “neither of these concepts involves anything that requires our acceptance of any metaphysical doctrines. All that is required is logic” (93) …

Monday, February 13, 2012

Even if it Didn't Wear Away the Stone

City Pages, the Twin Cities' "alternative" weekly newspaper, recently ran an article about "herd retirement;" the practice of killing a whole bunch of cows for the sole purpose of driving up the price of milk.

Milk Money is the name of the article (at least in the print edition, it is). The subtitle/blurb for the story is, "A half-million cows were worth more dead than alive, and now we're all paying the price."

You can imagine my feelings about this story, and I could pull a bunch of quotes and point out how horribly speciesist they are, but I'm not going to. I'm going somewhere else with this. 

Stories like this, of the animal exploitation machine killing hundreds of thousands of individuals not because of demand for the "products" extracted from them, but for the reason of increasing the price of the products extracted from those individuals who are not killed (at least not until they are "spent") ... well they just depress the hell out of me. 

Yes, of course, it's depressing because of the individuals who were killed. It shouldn't be forgotten though that all of them will eventually be killed for money anyway ... they're all eventually "worth more dead than alive." These cows who are the victims of "herd retirement" are killed a few years earlier than they would be on the average diary farm. The natural life span of a cow is 20-25 years; cows who are exploited for their milk are killed at around 5-7 years of age. 

And, "herd retirement?"  Golly, death sounds downright pleasant when you call it a retirement! Will the retired cows get to play chess in the park?

Ah ... but I digress. My point here is that stories like this depress me for the obvious reasons, but also because they give me this nagging feeling that being vegan doesn't make the impact that it should. 

Some animal rights advocates will say that by being vegan, they're "saving animals." I don't make a habit of saying this. If anything, when viewed from an economical/utilitarian point of view, I see being vegan as a way to reduce the demand for animal products, thus causing less animals to be brought into existence just so they can be tortured and killed for their products. Vegans don't save animals simply by not buying animal products. Some vegans save animals by adopting them from shelters. Others save animals by breaking into farms and taking them. But no vegans save lives by buying Daiya or Gardein products.

All animals who exist on farms right now will be killed. They won't be spared by you going vegan. But hopefully by going vegan, you reduce demand and less animals will have to live lives of hell. Less mother cows will have their calves taken from them so that humans can steal their milk. Less chickens will have to live on farms where they are controlled and confined so that humans can consume their eggs. Less ... ah, you get the point. 

But a story like this, where hundreds of thousands (500,000 between 2003 and 2010) of thinking, feeling individuals are slaughtered simply to increase the price of their sisters' milk ... well a story like this can cause a vegan to feel that his actions aren't really making that "reduced demand" impact. 

But that's not true. And it's a defeatist way of thinking. Of course, on a macro level, one single vegan makes little to no impact. But a bunch of micro levels put together equals a macro level. So yeah, I'm just one person. And maybe my individual actions don't do much. But my individual actions put together with the actions of the approximately three million other vegans in the United States (that's like the population of Iowa, folks), well, that's at least a drop in the bucket.

"The fall of dropping water wears away the stone."
-Lucretius
I vote in elections. Given the electoral college, corporate money, the two-party system and various other factors that diminish representative democracy, why do I vote? I vote because I believe in participating in democracy. And while my vote might not count by itself, my vote together with a bunch of other people's votes COUNTS!

Sorry, I try to avoid caps lock as a rule. It just seemed appropriate there. 

This post thus far has focused on the economic/utilitarian case for veganism. I feel that I should state here that I actually see veganism as being more than voting with my dollars. I see it as an expression of fairness. Even if I was sure that my actions had zero effect on animal agribusiness ... even if I knew for a fact that my actions didn't influence anyone else's actions and nobody reassessed their relationship to animals because of me ... I'd still be vegan. 

I used to eat animals. I considered them things to be used for food, clothing and entertainment. A little over nine years ago, I changed my mind. They aren't my food. They aren't my clothing. They aren't here for my entertainment. It would be great if every dollar I spent on vegan products translated to an equal amount of money taken away from those who exploit animals. The fact that that's not the case can be a bummer, but I'm not going to let it get me down for long.

Saturday, January 28, 2012

Links and a Deleted Scene

Hello! How are you?

Us? Oh, we're fine. Just living life. Anna's doing pretty darn good in Kindergarten. No problems to report on the vegan front.

Liam's coming along. He just turned three, still plays guitar a lot and loves drawing and playing with toys.

I should really post some videos and photos. But today I'm going to just throw up a few links.

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Here, read this piece about raising kids vegan over at Our Hen House.

That's a guest post written by Robyn Moore. Robyn is the author of the blog, Raising Veg Kids.

And over on Raising Veg Kids, my friend Celeste has written a guest post about our VegKins group: The Power of Getting Together With Other Vegetarian/Vegan Families.

"Frankly I can't tell you how much it means to our kids to interact with vegan peers. The supportive nature of the group has been amazing. We share advice on handling difficult situations, school activities, as well as recommend books and movies to each other."

I've been meaning to write about VegKins for a few years now. But Celeste sums it up nicely in this piece, so just go read that!

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Finally, I'm going to post something I cut from the essay on vegan parenting that I wrote for an animal rights anthology due out later this year. I cut quite a bit of passages just because they hindered the flow of the essay, not because I didn't like the ideas expressed within them. So I saved them in a different document because I have a hard time throwing away ideas. I'm calling them deleted scenes. Here's one:


Zoo apologists contend that zoos are instrumental in teaching our children about animals from around the globe. This contention comes into serious question in light of books referring to those animals as “zoo animals,” and when books intending to teach our young about animals tell them what those animals eat in a zoo instead of in their natural habitat.

I'll add that the problem, linguistically, is that those captive animals aren't referred to as "animals in a zoo," but are instead viewed as "zoo animals." As a result, books say things like, "Pandas come from China and Tibet," as opposed to, "Pandas live in China and Tibet."

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Well that's it for now. I'll occasionally put up more deletes scenes in between now and when the book is published. And once it's published I'll probably pull some paragraphs out of my essay to give you more of an idea of what I wrote about. And don't worry, I will totally let you know how you can get your hands on a copy of the book once it's released.

Monday, November 28, 2011

Southernish-Style Vegan Thanksgiving

We had Thanksgiving on Saturday this year, and it doubled as Christmas with Jen's mom. I figured I'd put the menu on here, because it was a darn good meal. I, as per usual, didn't take any photos of anything I made. But you can be sure that it looked completely professional and gourmet. Yeah.

The main dish, I guess, was the VegNews Mac 'n' Cheese. It turned out as expected. That's a pretty solid recipe. If you haven't tried it yet, I suggest it.

I also made Southern Fried Cauliflower and a bit of Southern Fried Seitan. I use this recipe, which is just written for seitan. When making it with cauliflower, I roast the cauliflower at 400 degrees for about 15-20 minutes and let them cool off before proceeding with the rest of the recipe as written.

Some vegan blue cheese dressing to dip the deep-fried goodness into. And some Franks Red Hot sauce.

Collard greens 'n' rice.

I also made these baked sweet potatoes that I like. I've never written the recipe down, but basically it's cubed sweet potatoes baked with margarine and pretty much equal parts chili powder and cinnamon (but maybe a bit more cinnamon). And then put marshmallows on top during the last ten minutes or so. But I forgot the marshmallows at home, so it wasn't nearly as good as it usually is. Oh well.

For dessert, I made pumpkin soy cream. For second-dessert, I made the VegNews/Chloe Coscarelli creme brulee.

It should be said that my sister-in-law helped with a bunch of prep work and I would have had to start a few hours earlier if I didn't have her help. She also gave me one of her two kitchen torches, so I'm thinking creme brulee might be a more regular thing at our house (which means once or twice a year, probably). Ooh, or torch-roasted marshmallows for kitchen-s'mores (which is just s'mores without the campfire).

Wednesday, November 2, 2011

Strumming Liam

Here's a long video of Liam playing the guitar. The second song is a version of Twinkle, Twinkle as sung by his ECFE teacher (who plays guitar in class). You can hear that version here


So yeah, the kid likes guitar. Also, we're pretty up-front with our children about death.

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For those of you in the Twin Cities metro, the Riverview Theatre is showing Vegucated this coming Monday at 7pm. I haven't seen it, but it looks interesting. Anyway, more info is here.

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Speaking of the Riverview Theatre, Liam went to his first movie back in September. He, Anna and I went to the new Winnie the Pooh flick. It was fun and he did pretty great.

Here they are before the show:


And in their seats waiting for it to start: